Vata Psychology

Onward with the Ayurveda Bits & Tips! Now we’ll turn our attention to the psychological influences from the doshic qualities energies and actions. For the next 3 posts, we’ll explore some humorous ways to recognize our behaviours throughout the lens of Vata, Pitta and Kapha. Ayurveda somehow helps us to accept and love ourselves as we are, while making self-improvements, and to accept others as they are, while allowing them space to be themselves.