Five Pillars of Self-Care with Ayurveda

May 16 – June 6 (Spring Semester) and October 3 – 24 (Fall Semester) 2025
Every Fridays, 10am – noon, Pacific time zone

Are you newly discovering Ayurveda and want to develop a good foundation?

  • Have you felt overwhelmed with the vastness of Ayurveda?
  • Do you seek practical understanding and guidance for your journey?
  • Is your discovery process of Ayurveda in need of expert support?
  • Are you figuring out how to individualize your Ayurveda program?
  • Do you need a refresher of the basic framework of your Ayurveda lifestyle?

You’re invited to join this unique program and support group for the endless questions and answers about the fundamentals of Ayurveda.

Ayurveda Selfcare

This exciting new 4-part program is starting through Zoom on May 16th 2025 and continuing each Friday morning from 10am – noon Pacific time!

Two semesters each year will endeavour to answer all your questions about:

Meditation

Morning Body Practices

Food Choices

Relationships

Sleep

According to Ayurveda, the world’s oldest holistic health science

Shift your attunement and your daily results

Understand ancient secrets for vibrant, enthusiastic and fulfilling living

Get rid of aches and pains, anxieties, loneliness

Create fellowship with other participants seeking a holistic lifestyle

Support your family to live in harmony with nature fundamentals

Follow your intuition into nature’s own science of personal balance in everyday life

Investment

U.S & FOREIGN PARTICIPANTS
$155 USD

Pay using Paypal

[payments can be done using credit card]

*Refer your friend or family member whom you know will benefit from this valuable program!*
May your life and your family continue to be blessed by Nature’s law of Cause and Effect, which belongs to each and all, equally.

For more information, please email me at: j[email protected] or call 604-290-8201
Pacific time, Mon.-Fri. 9 am-5 pm

Testimonials